As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it.
Don’t know how to do something? Click below to see a video on that exercise. (Please do not remove this part when reblogging! Let’s make sure everyone can participate!)
#BENEDICTCUMBERBATCH #TheWorldsGreatestName #IAmAProud #Cumberbitch